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PERSONAL TRAINING AND MASSAGE


Personal training sessions at home, outside, at the Gym, on your Yacht at your Hotel.

 

You wish you could train with your family or friends ? We also fullfill your demand with no additional charge.

 

All the trainings are Unique and adapted to each type of person, each needs and each morphotype, whatever the age.

 

You benefit as well of a precious support for nutrition plan.

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WEIGHT LOSS

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FITNESS / BODYBUILDING


Choose to get and keep a real weight loss, thanks to an adapted diet and with the targeted exercises, get back a slender shape.


Or choose to increase your Fitness performances, getting an athletic body.

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TONING

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STRETCHING


A toned body is a well a body sculpted with harmony.

 

Choose as well stretching for a zen activity with will allow to get back your flexibility thanks to adapted exercises.

 

Concerning our International clients who stayed on the French Riviera and Monaco during the summer season, we follow you online in order to assure you a high quality, service anywhere in the world.

 

Maximize your performances by choosing

our new pack training +massage


YOUR PERSONAL TRAINER

CHRISTOPHE MALBLANC

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PERSONAL TRAINER AND MASSEUR

 

42 years old

Monaco

Bodybuilding athlete

 

  • Certified Personal Trainer HACUMESE diploma
  • Master of English language
  • Training in relaxing massage

 

  • Bodybuilding and weight loss Trainer
  • Nutrition coach
  • Wellness masseur

 

  • 10 years in Paris
  • 8 years in Monaco and The French Riviera

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"Passionate for more than 15 years in bodybuilding. I obtained in 2006 my certification HACUMESE, the highest degree for bodybuilding and sports preparation. I worked in various gyms in Paris for many years, and as well on the French Riviera. Here i promise to push my clients beyond their limits in order to make them do what they might thought impossible to do.

 

I have as well a master degree in English, which make easier the full support of the foreign clientele on the French Riviera. The advantage of choosing a Capital Coaching personal Trainer, It's the accompagnement of a qualified and accurate professional who will lead to achieve all his projects".

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TEL 06.28.93.24.57     contact@capitalcoaching.fr      Siege social domiciliation:  Nice


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