PERSONAL TRAINING
Take advantage of a certified and extremely experimented personal trainer in sports preparation, Fitness and nutrition.
Wherever you are : at home, outdoor, at the gym, your hotel or yacht.
High end and exclusive services.
FIND THE IDEAL PROGRAM:
THE "INTENSE WEIGHT LOSS AND GET SLIM" PROGRAM
- FAST WEIGHT LOSS
- CARDIO TRAINING
- FITNESS EXERCISES
- FLEXIBILITY WORK
- MEAL PLAN MORNING LUNCH DINER
THE "SUMMER BODY" PROGRAM
- TARGETED WEIGHT TRAINING
- ADAPTED CARDIO
- STRETCHING
- SPECIAL DIET AND COMPLETE NUTRITION PLAN
THE "MUSCLE GAIN PROGRAM"
- SPECIAL "MUSCLE MASS" TRAINING
- HIGH PROTEIN INTAKE
- FULL ALIMENTARY PLAN TO FEED THE MUSCLES
- FOOD SUPPLEMENTS ADVICE
THE "FIT AND WELL-BEING PROGRAM"
- FULL BODY FITNESS EXERCISES
- PILATES EXERCISES
- STRETCHING AND YOGA
- BALANCED ALIMENTARY PLAN
Because you are unique so is your personal trainer.
My plus: my certifications and a great experience.
trust a real professional.