HEALTH DIET NUTRITION

Wether you want to lose weight or gain some, or simply have an adapted diet based on your lifestyle, i create a personalized diet and food plan.

 

We don't really talk about diet anymore but more of an alimentary balance.

 

Eat everything but the adapted way.

THE MEAL PLANS ARE MADE WITH THE HIGHEST CARE AND ARE PERSONALIZED 

APPROPRIATE FOR VEGAN AND ALL TYPES OF ALLERGIES

 

WEIGHT LOSS MENU

 

FULL MENU MORNING LUNCH DINER

LOW CALORIES

BODY FAT LOSS

ADAPTED AND PERSONALIZED

INITIAL ASSESSMENT AND CONSULTATION ACCORDING TO THE TRAINING ROUTINE

 

 

CLEAN MASS GAIN MENU

 

 

HIGH PROTEIN MENU 

HIGH CALORIES FOOD PLAN

FULL MENU MORNING LUNCH DINER AND SNACKS

SUPPLEMENT TIPS

 

HEALTHY DETOX MENU

 

DETOX AND BALANCED MENU

CELL REGENERATION

ENERGIZING

ANTI-AGING

RECUPERATION

BOOST THE METABOLISM

PARTNERSHIP WITH PROFESSIONAL NUTRITIONISTS AND IN SHARP COLLABORATION WITH PRIVATE CHEF AVAILABLE ON DEMAND